Diet Detective: Ideas for healthier fast lunches

Diet Detective: Ideas for healthier fast lunches
Health advocates don’t talk about lunch nearly as much as they talk about breakfast, but it certainly is something we should think about more. If you skip it, or eat too much, it can really ruin your afternoon. Performance decreases, and you’re likely to overeat at dinner. However, in this fast-paced world we often need a quick meal. Here are a few healthier options. Granted, most restaurant and …

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